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Encourage you to seek help if you are struggling with these thoughts or urges. Here are some resources:
If these ideas become overwhelming, please remember that you're not alone. Reaching out for help can make a world of difference. There are many accessible resources designed to provide guidance and encouragement.
- Think about contacting a trusted family member.
- There are numerous support lines available at all times to offer immediate assistance.
- Research online forums where you can connect with others who share similar challenges.
Help With Sexual Assault
If you or someone you know has experienced sexual assault, please know that you've not alone. The National Sexual Assault Hotline is a free, confidential resource available 24/7 to provide support. Our compassionate advocates can listen without pressure, offer information, and help you create a safety plan. Call 1-800-656-HOPE anytime, day or night, to speak with someone who cares.
Remember, progress is possible. There is hope in sharing your story and finding the aid you deserve.
The National Child Abuse Hotline
If you or someone you recognize is experiencing abuse or neglect, please reach out Childhelp USA immediately. They provide 24/7 help for victims of child abuse and their families. You can call them at the toll-free number: 1-800-422-4453. Every phone call could save a child's life. Remember, you are not by yourself. Help is available.
The Rape, Abuse & Incest National Network (RAINN):
If you or a get more info loved one is experiencing sexual violence, please reach out the caring team at RAINN. They offer confidential assistance 24/7 via phone or online chat. You can call their crisis line 1-800-656-HOPE, or visit RAINN's website at https://www.rainn.org for additional resources and guidance.
Remember, you are not alone.
Please remember you are not alone and help is available.
Struggling? Remember that you're not alone. Many individuals experience similar situations and there are ways available to support you.
- Reach out a loved one.
- Consider mental health services.
- Utilize online resources dedicated to helping you.
You deserve assistance. Reach out and seek the help you deserve.
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